:root{font-family:Inter,ui-sans-serif,system-ui,sans-serif;color:#21392f;background:#fafbf7;font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,select{touch-action:manipulation}button{cursor:pointer}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #c78f39;outline-offset:3px}header{height:88px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #dfe5dc;padding:0 5%}.brand{font-size:25px;font-weight:800;letter-spacing:-1px;text-decoration:none;color:inherit}nav{display:flex;gap:12px}button{border:0;border-radius:8px;background:#edf0e8;color:#234336;padding:12px 16px}nav button{background:transparent}.active{background:#e5ecdf!important}main{max-width:1440px;margin:auto;padding:0 5%}.hero{display:flex;justify-content:space-between;align-items:center;padding:65px 0 55px}.eyebrow,.aside-title{font-size:11px;font-weight:750;letter-spacing:2px}.eyebrow{color:#647c5e}h1{font-size:clamp(32px,4.5vw,59px);line-height:1.12;letter-spacing:-2px;margin:20px 0}h1 em{font-family:Georgia,serif;font-weight:400;color:#6d805a}.hero p:not(.eyebrow){line-height:1.7;color:#708073}.hero-art{font-size:190px;color:#bdcc9b;background:#edf1e3;width:250px;height:250px;border-radius:50%;display:flex;align-items:center;justify-content:center;position:relative;transform:rotate(-12deg)}.hero-art small{position:absolute;bottom:30px;font-size:9px;letter-spacing:3px;color:#526740}.workspace{display:grid;grid-template-columns:205px 1fr;gap:38px;border-top:1px solid #dfe5dc;padding-top:30px}.aside-title{margin:8px 0 20px}#muscles{display:flex;flex-direction:column;gap:4px}#muscles button{text-align:left;background:transparent;text-transform:capitalize;padding:10px 13px;font-size:14px}.hint{font-size:12px;color:#859080;line-height:1.7;margin-top:25px}.toolbar{display:flex;gap:12px}.search{flex:1;display:flex;align-items:center;gap:10px;background:white;border:1px solid #dde3d7;border-radius:8px;padding:0 14px}.search input{width:100%;border:0;outline:none;background:transparent;padding:13px 0}select{max-width:180px;border:1px solid #dde3d7;border-radius:8px;padding:10px;background:white;color:#4f5e50}.results-heading{display:flex;justify-content:space-between;align-items:center;margin:24px 0}h2{font-size:23px;margin:0;text-transform:capitalize}#count{font-size:12px;color:#7d8878}.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.card{background:white;border:1px solid #e1e6db;border-radius:12px;overflow:hidden;position:relative}.open{padding:0;background:transparent;text-align:left;width:100%;display:block}.card img{width:100%;height:185px;object-fit:contain;background:#f0f2ec}.card-body{padding:18px}.tag{text-transform:uppercase;font-size:9px;letter-spacing:1.2px;color:#71805f;font-weight:700}.card h3{font-size:17px;line-height:1.4;margin:10px 0}.meta{font-size:11px;color:#83907d;text-transform:capitalize}.save{position:absolute;right:10px;top:10px;border:1px solid #e0e4da;background:#ffffffed;padding:8px 11px}.save[aria-pressed=true]{background:#254b3b;color:white}#more{display:block;margin:28px auto}button[hidden]{display:none!important}footer{border-top:1px solid #dde3d7;margin-top:60px;padding:30px 0;font-size:12px;color:#788573}footer span{float:right}footer a{color:inherit}footer p{font-size:11px}dialog{border:0;border-radius:16px;padding:32px;width:min(760px,95vw);max-height:90vh;color:#243d30}dialog::backdrop{background:#112a22aa}.close{float:right;font-size:22px}.detail-images{display:flex;gap:12px;margin:24px 0}.detail-images img{width:48%;object-fit:contain;border-radius:8px}li{margin-bottom:14px;line-height:1.6}.detail-meta{color:#6a7c62;font-size:14px}#status{text-align:center;color:#71805f}@media(max-width:1000px){.cards{grid-template-columns:repeat(2,minmax(0,1fr))}.hero-art{width:180px;height:180px;font-size:140px}.toolbar{flex-wrap:wrap}.search{flex-basis:100%}}@media(max-width:650px){header{height:70px}.brand{font-size:21px}nav{gap:0}nav button{padding:10px;font-size:12px}.hero{padding:32px 0}.hero-art{display:none}.workspace{display:block;padding-top:20px}#muscles{flex-direction:row;overflow:auto;padding-bottom:12px}#muscles button{white-space:nowrap}.hint{display:none}.aside-title{margin-bottom:10px}.results{margin-top:12px}.cards{gap:12px}.card img{height:140px}.card-body{padding:12px}.card h3{font-size:14px}.results-heading h2{font-size:20px}.toolbar select{flex:1;max-width:none}footer span{float:none;display:block;margin-top:12px}dialog{padding:20px}}
/* Compact app shell with persistent thumb-accessible navigation. */
header{height:60px;position:sticky;top:0;z-index:5;background:#fafbf7f5;backdrop-filter:blur(12px)}.brand{font-size:21px}main{padding-top:20px}.workspace{border:0;padding-top:0;gap:24px}.aside-title{margin-top:12px}.toolbar{position:sticky;top:60px;z-index:3;background:#fafbf7;padding:8px 0}.results-heading{margin:18px 0}.card img{height:170px}.save{min-width:44px;min-height:44px}.card{transition:box-shadow .15s}.card:hover{box-shadow:0 4px 18px #21392f12}#muscles button{min-height:44px}footer{margin-top:30px}.search input{min-height:46px}
@media(max-width:650px){body{padding-bottom:calc(76px + env(safe-area-inset-bottom))}header{height:52px;padding-top:env(safe-area-inset-top)}main{padding:12px 16px 0}header nav{position:fixed;bottom:0;left:0;right:0;top:auto;height:calc(64px + env(safe-area-inset-bottom));padding:8px 12px calc(8px + env(safe-area-inset-bottom));background:#fafbf7;border-top:1px solid #dfe5dc;display:flex;gap:8px;z-index:10}nav button{flex:1;font-size:14px;font-weight:650;border-radius:12px}header{backdrop-filter:none}.workspace{padding:0}.aside-title{font-size:10px;margin:0 0 8px}#muscles{gap:8px;margin-right:-16px;padding-right:16px}#muscles button{border:1px solid #dde3d7;border-radius:24px;background:white;font-size:13px}.results{margin-top:0}.toolbar{top:52px;gap:8px;padding:8px 0 12px}.toolbar select{min-height:44px;font-size:13px}.results-heading{margin:12px 0 16px}.card img{height:145px}.card-body{min-height:115px}.tag{font-size:9px;letter-spacing:.6px}dialog{width:100%;max-width:100%;max-height:92dvh;margin:auto 0 0;border-radius:20px 20px 0 0;padding:20px 20px calc(20px + env(safe-area-inset-bottom))}.close{position:sticky;top:0;min-width:44px;min-height:44px}footer{font-size:11px}}
.detail-images.illustrated{display:block;min-height:min(60vh, 520px);aspect-ratio:4 / 3;background:#fff;border-radius:8px;overflow:hidden}
.detail-images.illustrated img{display:block;width:100%;height:100%;max-height:60vh;object-fit:contain;background:transparent}
/* Spreadsheet style exercise browser */
.workspace{display:block}.toolbar{gap:10px}.toolbar select{max-width:none}.table-wrap{overflow:auto;border:1px solid #dfe5dc;border-radius:10px;background:white}.exercise-table{width:100%;border-collapse:collapse;text-align:left;font-size:13px}.exercise-table th{position:sticky;top:0;background:#f1f4ed;color:#677663;font-size:10px;text-transform:uppercase;letter-spacing:1px;padding:12px 16px;border-bottom:1px solid #dfe5dc}.exercise-table td{padding:8px 16px;border-bottom:1px solid #edf0e9;color:#59675a;text-transform:capitalize}.exercise-table tbody tr:hover{background:#f8faf5}.exercise-table tbody tr:last-child td{border-bottom:0}.exercise-name{background:transparent;padding:8px 0;text-align:left;color:#244637;font-weight:650;text-transform:none}.exercise-name:hover{text-decoration:underline}.level-pill{display:inline-block;border-radius:20px;background:#edf2e7;padding:5px 9px;font-size:11px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:700px){.toolbar{flex-wrap:wrap}.search{flex-basis:100%}.toolbar select{flex:1;min-width:0}.exercise-table{min-width:650px}.exercise-table th,.exercise-table td{padding:10px 12px}}
#loadSentinel{height:1px}
.muscle-label{display:inline-flex;align-items:center;gap:5px;margin:2px 8px 2px 0;white-space:nowrap}.muscle-icon{width:17px;height:17px;flex:none;fill:#dce8d4;stroke:#456b51;stroke-width:1.35;stroke-linecap:round;stroke-linejoin:round}.muscle-select-wrap{display:flex;align-items:center;gap:6px;position:relative}.muscle-select-wrap .muscle-icon{position:absolute;left:10px;z-index:1;pointer-events:none}.muscle-select-wrap select{padding-left:34px}
/* Larger, high contrast muscle group pictograms */
.muscle-label{gap:7px;margin:3px 10px 3px 0;font-size:13px}.muscle-icon{width:25px;height:25px;flex:none;overflow:visible}.muscle-icon .icon-fill{stroke:#34594c;stroke-width:1.1;stroke-linejoin:round}.muscle-icon .icon-detail{fill:none;stroke:#fffdf7;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}.muscle-select-wrap .muscle-icon{width:25px;height:25px;left:9px}.muscle-select-wrap select{padding-left:40px}
.muscle-label{gap:8px}.muscle-icon{width:32px;height:32px;overflow:visible}.muscle-icon .body-silhouette{fill:#d9dfd3;stroke:#536858;stroke-width:1.25;stroke-linejoin:round}.muscle-icon .muscle-highlight{fill:#dc715d;stroke:#9e493d;stroke-width:.8;stroke-linejoin:round}.muscle-select-wrap .muscle-icon{width:30px;height:30px}
.muscle-icon{width:42px;height:38px;overflow:visible;flex:none}.muscle-icon .body-shape{fill:#d8ded5;stroke:#68786c;stroke-width:.55;stroke-linejoin:round}.muscle-icon .muscle-highlight{fill:#e34f43;stroke:#ad3029;stroke-width:.45;opacity:.95}.muscle-select-wrap .muscle-icon{width:42px;height:38px}
.muscle-icon .front-detail,.muscle-icon .back-detail{fill:none;stroke:#849187;stroke-width:.55;stroke-linecap:round}.muscle-icon .view-label{font:3px ui-sans-serif,system-ui,sans-serif;fill:#748174;text-anchor:middle}
/* Workout builder */
#workoutPanel{margin:0 0 24px;padding:22px;border:1px solid #dfe5dc;border-radius:12px;background:#f3f6ef}.workout-head{display:flex;align-items:center;justify-content:space-between;gap:16px}.workout-head .eyebrow{margin:0 0 6px}.workout-actions,.item-actions{display:flex;gap:8px}.workout-hint,.share-status{color:#718073;font-size:13px}.workout-list{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:10px}.workout-item{display:grid;grid-template-columns:minmax(180px,1fr) 75px 100px 100px auto;gap:10px;align-items:center;background:#fff;border:1px solid #e1e6db;border-radius:10px;padding:12px}.workout-exercise{display:grid;gap:5px}.workout-exercise span{font-size:11px;color:#7b8878}.workout-item label{display:grid;gap:4px;font-size:10px;color:#718073}.workout-item input{width:100%;min-width:0;border:1px solid #dde3d7;border-radius:6px;padding:8px}.item-actions button{padding:8px 10px}.add-workout{background:#e8efe3;padding:8px 10px;white-space:nowrap;font-size:12px}.add-workout[aria-pressed=true]{background:#dce9d6}.workout-actions button{font-size:12px;padding:10px 12px}.share-status{overflow-wrap:anywhere}
@media(max-width:800px){.workout-item{grid-template-columns:1fr 1fr 1fr;gap:8px}.workout-exercise{grid-column:1/-1}.item-actions{grid-column:1/-1;justify-content:flex-end}.workout-head{align-items:flex-start;flex-direction:column}.workout-actions{width:100%}.workout-actions button{flex:1}}
.workout-exercise-open{padding:0;background:transparent;text-align:left;color:#244637;font-weight:700}.workout-exercise-open:hover{text-decoration:underline}
/* Copy confirmation */
.toast{position:fixed;left:50%;bottom:24px;z-index:30;transform:translate(-50%,12px);opacity:0;pointer-events:none;background:#234336;color:#fff;padding:12px 18px;border-radius:10px;box-shadow:0 8px 28px #12251d38;transition:opacity .18s,transform .18s}.toast.visible{opacity:1;transform:translate(-50%,0)}
/* Dark theme */
body[data-theme="dark"]{color:#e0e8df;background:#141b17;color-scheme:dark}body[data-theme="dark"] header{background:#17211bf5;border-color:#303b33}body[data-theme="dark"] .brand,body[data-theme="dark"] .exercise-name,body[data-theme="dark"] .workout-exercise-open{color:#e0e8df}body[data-theme="dark"] nav button{color:#d5e0d4}body[data-theme="dark"] nav button.active{background:#34483a!important}body[data-theme="dark"] .toolbar{background:#141b17}body[data-theme="dark"] .search,body[data-theme="dark"] select,body[data-theme="dark"] .workout-item,body[data-theme="dark"] .table-wrap{background:#1e2922;border-color:#354339;color:#e0e8df}body[data-theme="dark"] input{color:#e0e8df}body[data-theme="dark"] .search input{background:transparent}body[data-theme="dark"] .table-wrap{border-color:#354339}body[data-theme="dark"] .exercise-table th{background:#26332a;color:#b7c6b6;border-color:#39473c}body[data-theme="dark"] .exercise-table td{color:#c5d0c4;border-color:#303c33}body[data-theme="dark"] .exercise-table tbody tr:hover{background:#26332a}body[data-theme="dark"] .level-pill,body[data-theme="dark"] .add-workout,body[data-theme="dark"] .add-workout[aria-pressed=true]{background:#34483a;color:#d9e7d8}body[data-theme="dark"] #workoutPanel{background:#1b261f;border-color:#354339}body[data-theme="dark"] .workout-item input{background:#17211b;border-color:#435247}body[data-theme="dark"] .workout-exercise span,body[data-theme="dark"] .workout-item label,body[data-theme="dark"] #count,body[data-theme="dark"] footer,body[data-theme="dark"] .workout-hint,body[data-theme="dark"] .share-status{color:#a8b7a7}body[data-theme="dark"] footer{border-color:#303b33}body[data-theme="dark"] footer a{color:#c5d7bf}body[data-theme="dark"] dialog{background:#1e2922;color:#e0e8df}body[data-theme="dark"] dialog .detail-meta{color:#b3c3b0}body[data-theme="dark"] dialog .close,body[data-theme="dark"] button{color:#dce7db}body[data-theme="dark"] button{background:#2a382e}body[data-theme="dark"] .item-actions button,body[data-theme="dark"] .workout-actions button{background:#34463a}body[data-theme="dark"] .toast{background:#dce8d8;color:#17231d}body[data-theme="dark"] #status{color:#bac9b8}body[data-theme="dark"] .muscle-icon .body-shape{fill:#566259;stroke:#a0b0a1}body[data-theme="dark"] .muscle-icon .front-detail,body[data-theme="dark"] .muscle-icon .back-detail{stroke:#d0d9cf}
@media(max-width:650px){.toast{bottom:calc(76px + env(safe-area-inset-bottom))}}
.exercise-name::after,.workout-exercise-open::after{content:"›";display:inline-block;margin-left:5px;color:#85977f;font-size:20px;font-weight:500;line-height:.7;vertical-align:-1px;transition:transform .15s,color .15s}.exercise-name:hover::after,.workout-exercise-open:hover::after,.exercise-name:focus-visible::after,.workout-exercise-open:focus-visible::after{transform:translateX(3px);color:#456b51}body[data-theme="dark"] .exercise-name::after,body[data-theme="dark"] .workout-exercise-open::after{color:#a9bca7}body[data-theme="dark"] .exercise-name:hover::after,body[data-theme="dark"] .workout-exercise-open:hover::after{color:#d2e1d0}
/* Subtle zebra striping improves scanning across wide exercise rows. */
.exercise-table tbody tr:nth-child(even){background:#f4f6f1}.exercise-table tbody tr:nth-child(even):hover{background:#edf2e9}
/* Refined dark surfaces and higher text contrast. */
body[data-theme="dark"]{background:#111714;color:#e5ece6}body[data-theme="dark"] header{background:#151e19f5;border-color:#2a3930}body[data-theme="dark"] .toolbar{background:#111714}body[data-theme="dark"] .search,body[data-theme="dark"] select{background:#1b2520;border-color:#34443a;color:#e2ebe3}body[data-theme="dark"] .table-wrap{background:#18211c;border-color:#34443a}body[data-theme="dark"] .exercise-table th{background:#202c25;color:#c4d2c7;border-color:#34443a}body[data-theme="dark"] .exercise-table td{color:#d0d9d2;border-color:#2b3830}body[data-theme="dark"] .exercise-table tbody tr{background:#18211c}body[data-theme="dark"] .exercise-table tbody tr:nth-child(even){background:#1c2721}body[data-theme="dark"] .exercise-table tbody tr:hover,body[data-theme="dark"] .exercise-table tbody tr:nth-child(even):hover{background:#26362d}body[data-theme="dark"] #workoutPanel{background:#18221c;border-color:#34443a}body[data-theme="dark"] .workout-item{background:#202b24;border-color:#35463b}body[data-theme="dark"] .workout-item input{background:#151e19;border-color:#3a4b40;color:#e5ece6}body[data-theme="dark"] button{background:#26352c;color:#e1ebe3}body[data-theme="dark"] button:hover:not(:disabled){background:#304338}body[data-theme="dark"] .item-actions button,body[data-theme="dark"] .workout-actions button{background:#2a3a30}body[data-theme="dark"] .add-workout,body[data-theme="dark"] .add-workout[aria-pressed="true"],body[data-theme="dark"] .level-pill{background:#294235;color:#d7e9dc}body[data-theme="dark"] nav button{background:transparent;color:#cbd8ce}body[data-theme="dark"] nav button.active{background:#2c4335!important;color:#e6f1e8}body[data-theme="dark"] dialog{background:#1b2620;color:#e5ece6;border:1px solid #34443a}body[data-theme="dark"] dialog::backdrop{background:#050b08c9}body[data-theme="dark"] .detail-meta,body[data-theme="dark"] .workout-item label,body[data-theme="dark"] .workout-exercise span{color:#b1c0b4}body[data-theme="dark"] footer{border-color:#2a3930;color:#aab8ad}body[data-theme="dark"] footer a{color:#c5d8ca}body[data-theme="dark"] .toast{background:#cce5d3;color:#142019}
body[data-theme="dark"] .exercise-name,body[data-theme="dark"] .workout-exercise-open{background:transparent;color:#e5ece6}body[data-theme="dark"] .exercise-name:hover,body[data-theme="dark"] .workout-exercise-open:hover{background:transparent;color:#c7e4cf}
.detail-images img{opacity:0;transform:scale(.985);transition:opacity .32s ease,transform .4s cubic-bezier(.2,.7,.2,1);background:#f0f2ec}.detail-images img.image-loaded{opacity:1;transform:scale(1)}.detail-images img.image-error{opacity:0;transition:none}@media(prefers-reduced-motion:reduce){.detail-images img{transition:none;transform:none}}
body[data-theme="dark"] .detail-images img{background:#202b24}body[data-theme="dark"] .detail-images.illustrated{background:#fff}body[data-theme="dark"] .detail-images.illustrated img{background:transparent}
.detail-workout-action{margin-top:24px;padding-top:18px;border-top:1px solid #e1e6db}.detail-workout-action button{background:#e4edde;color:#244637;font-weight:650}.detail-workout-action button:disabled{cursor:default;opacity:.75}body[data-theme="dark"] .detail-workout-action{border-color:#34443a}body[data-theme="dark"] .detail-workout-action button{background:#294235;color:#d7e9dc}
.exercise-table tbody tr{cursor:pointer}.exercise-table tbody tr [data-workout]{cursor:pointer}
/* Searchable muscle selector */
.muscle-filter{position:relative;flex:none}.muscle-picker-button{display:flex;align-items:center;gap:8px;min-width:180px;max-width:240px;min-height:44px;padding:6px 12px;border:1px solid #dde3d7;border-radius:8px;background:#fff;color:#4f5e50;text-transform:capitalize;text-align:left}.muscle-picker-button>span:nth-child(2){flex:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.muscle-picker-button .muscle-icon{width:32px;height:32px}.muscle-picker-chevron{font-size:18px;color:#788573}.muscle-menu{position:absolute;top:calc(100% + 6px);left:0;width:max(100%,240px);z-index:20;padding:8px;border:1px solid #d9e0d6;border-radius:10px;background:#fff;box-shadow:0 12px 32px #1e33251f}.muscle-menu[hidden]{display:none}.muscle-menu-search{display:flex;align-items:center;gap:8px;padding:0 10px;border:1px solid #dde3d7;border-radius:7px;background:#fafbf7}.muscle-menu-search input{width:100%;min-width:0;padding:10px 0;border:0;outline:none;background:transparent}.muscle-options{max-height:280px;overflow-y:auto;margin-top:6px}.muscle-option{display:flex;align-items:center;gap:9px;width:100%;min-height:42px;padding:5px 9px;background:transparent;text-align:left;text-transform:capitalize}.muscle-option:hover,.muscle-option[aria-selected=true]{background:#edf2e9}.muscle-option .muscle-icon{width:32px;height:30px}.muscle-option>span:nth-child(2){flex:1}.muscle-option-check{color:#456b51}.muscle-no-results{margin:12px 8px;color:#788573;font-size:13px}.muscle-picker-button:focus-visible,.muscle-option:focus-visible{outline:3px solid #c78f39;outline-offset:2px}
body[data-theme="dark"] .muscle-picker-button{background:#1b2520;border-color:#34443a;color:#e2ebe3}body[data-theme="dark"] .muscle-menu{background:#1b2520;border-color:#34443a;box-shadow:0 12px 32px #0006}body[data-theme="dark"] .muscle-menu-search{background:#141b17;border-color:#34443a}body[data-theme="dark"] .muscle-menu-search input{color:#e2ebe3}body[data-theme="dark"] .muscle-option{color:#e2ebe3}body[data-theme="dark"] .muscle-option:hover,body[data-theme="dark"] .muscle-option[aria-selected=true]{background:#2a382e}body[data-theme="dark"] .muscle-option-check{color:#b7d0b4}body[data-theme="dark"] .muscle-no-results{color:#a8b7a7}
@media(max-width:700px){.muscle-filter{flex:1;min-width:0}.muscle-picker-button{width:100%;max-width:none;min-height:44px}.muscle-menu{width:100%;min-width:220px}}
/* Searchable equipment selector shares the muscle picker menu layout. */
.equipment-filter{position:relative;flex:none}.filter-picker-button{display:flex;align-items:center;justify-content:space-between;gap:12px;min-width:180px;max-width:240px;min-height:44px;padding:6px 12px;border:1px solid #dde3d7;border-radius:8px;background:#fff;color:#4f5e50;text-align:left}.filter-picker-button>span:first-child{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.filter-menu{position:absolute;top:calc(100% + 6px);left:0;width:max(100%,240px);z-index:20;padding:8px;border:1px solid #d9e0d6;border-radius:10px;background:#fff;box-shadow:0 12px 32px #1e33251f}.filter-menu[hidden]{display:none}.filter-menu-search{display:flex;align-items:center;gap:8px;padding:0 10px;border:1px solid #dde3d7;border-radius:7px;background:#fafbf7}.filter-menu-search input{width:100%;min-width:0;padding:10px 0;border:0;outline:none;background:transparent}.filter-options{max-height:280px;overflow-y:auto;margin-top:6px}.filter-option{display:flex;align-items:center;gap:9px;width:100%;min-height:42px;padding:5px 9px;background:transparent;text-align:left}.filter-option:hover,.filter-option[aria-selected=true]{background:#edf2e9}.filter-option>span:first-child{flex:1}.filter-option-check{color:#456b51}.filter-no-results{margin:12px 8px;color:#788573;font-size:13px}.filter-picker-button:focus-visible,.filter-option:focus-visible{outline:3px solid #c78f39;outline-offset:2px}
body[data-theme="dark"] .filter-picker-button{background:#1b2520;border-color:#34443a;color:#e2ebe3}body[data-theme="dark"] .filter-menu{background:#1b2520;border-color:#34443a;box-shadow:0 12px 32px #0006}body[data-theme="dark"] .filter-menu-search{background:#141b17;border-color:#34443a}body[data-theme="dark"] .filter-menu-search input{color:#e2ebe3}body[data-theme="dark"] .filter-option{color:#e2ebe3}body[data-theme="dark"] .filter-option:hover,body[data-theme="dark"] .filter-option[aria-selected=true]{background:#2a382e}body[data-theme="dark"] .filter-option-check{color:#b7d0b4}body[data-theme="dark"] .filter-no-results{color:#a8b7a7}
@media(max-width:700px){.equipment-filter{flex:1;min-width:0}.filter-picker-button{width:100%;max-width:none;min-height:44px}.filter-menu{width:100%;min-width:220px}}
.detail-workout-action{display:flex;justify-content:center;margin:16px 0 4px;padding:0;border:0}.detail-workout-action button{width:min(100%,320px);min-height:46px}
.reset-filters{min-height:44px;padding:8px 13px;border:1px solid #dde3d7;border-radius:8px;background:#fff;color:#4f5e50;font-size:13px;white-space:nowrap}.reset-filters:hover{background:#edf2e9}body[data-theme="dark"] .reset-filters{background:#1b2520;border-color:#34443a;color:#e2ebe3}body[data-theme="dark"] .reset-filters:hover{background:#2a382e}
@media(max-width:700px){.reset-filters{flex:1}}
.brand-lockup{display:flex;align-items:baseline;gap:12px}.brand-tagline{font-size:12px;letter-spacing:.15px;color:#718073;font-weight:500}body[data-theme="dark"] .brand-tagline{color:#a8b7a7}
@media(max-width:650px){.brand-lockup{gap:7px}.brand-tagline{font-size:10px}}
.brand-lockup{align-items:center}.brand{line-height:1}.brand-tagline{align-self:center;transform:translateY(2px)}
.workout-item{grid-template-columns:76px minmax(180px,1fr) 75px 100px 100px auto}.workout-thumb{width:76px;height:60px;object-fit:contain;border-radius:6px;background:#f0f2ec}.workout-exercise{min-width:0}body[data-theme="dark"] .workout-thumb{background:#202b24}@media(max-width:800px){.workout-item{grid-template-columns:64px 1fr 1fr 1fr}.workout-thumb{width:64px;height:54px}.workout-exercise{grid-column:2/-1}.workout-exercise-open{overflow-wrap:anywhere}}
.workout-thumb-button{width:76px;height:60px;padding:0;overflow:hidden;border:1px solid #e1e6db;border-radius:6px;background:#f0f2ec}.workout-thumb-button .workout-thumb{display:block;width:100%;height:100%;object-fit:contain}.workout-thumb-button:hover{border-color:#8da184}body[data-theme="dark"] .workout-thumb-button{background:#202b24;border-color:#34443a}@media(max-width:800px){.workout-thumb-button{width:64px;height:54px}}